Ready to unlock your full potential and ignite your life?

Want to rediscover energy, confidence, and purpose?
Embark on your journey today!

Hello You

You have already achieved a lot and know what is good for you. However, you may currently find yourself in a phase where you sense a stagnation, despite your relentless efforts. You're driving full speed ahead, but progress seems elusive, leaving you exhausted and questioning if you're still on the right path.

I am Tende, a certified Life Coach and NLP (neuro-linguistic programming) Practitioner, and I dedicated to support you as a sparring partner to regain your energy and confidence. Together, we will delve into your current situation, exploring where you currently stand and unearthing the hidden resources within you. Our collaborative journey will shed light on what might need to change, enabling you to regain your energy, confidence, and sense of purpose.

My Holistic Approach

Whether you aspire to advance your career, achieve a better work-life balance, or discover new avenues for personal growth, my holistic approach will address all aspects of your life. Together, we will uncover your passions, clarify your goals, and design a roadmap that aligns with your values and aspirations. Through targeted strategies and personalized action plans, we will unlock your full potential and propel you towards the future you envision.

Break free from stagnation and step into a future filled with purpose, fulfillment, and personal success. Don't wait for tomorrow—begin your journey today! Reclaim your clarity and chase your vision with renewed purpose and joy.

Reach out for a complimentary consultation and let's have an initial conversation. Together, we'll explore how I can provide the best support tailored specifically to you. Life is too precious to waste, so let's make the most of it starting now.

What is Life Coaching?

Life coaching, an English term coined in 1885, initially referred to the support, advice, and training provided to athletes. Similarly, life coaching focuses on personal goals and dreams, offering guidance to achieve fulfillment and meaning in everyday life.

In this client-centered approach, the coach assists individuals in developing their potential and making positive changes across various life areas. By providing support and accountability, clients unlock their strengths, overcome obstacles, and achieve desired outcomes.

Life coaching empowers individuals to discover their potential, align actions with values, and create a fulfilling life. It's a collaborative partnership for personal growth and a pathway to joy and fulfillment.

Why Life Coaching?

“There is nothing permanent except change.”
- Heraclitus

For me, Heraclitus quote brings it perfectly to the point that change is the only constant in life. At every stage, we may encounter challenging developmental phases that test our resilience and clarity.

This is where Life Coaching comes into action with its solution-oriented approach. In coaching, you get to know yourself better, gaining a deeper understanding of what truly matters to you and what brings you joy.  You will also identify which thoughts are blocking you and how you can deal with them.

With a clear picture, you know how to remove the obstacles out of the way and approach the life milestone or the "desired destination" with strength and confidence.

Is Life Coaching right for me?

When you have reached a point where you no longer want to "react" but "act". Suppose you are willing to get to know and work on yourself better. Life Coaching becomes invaluable. It empowers you with a solution-oriented approach to make positive changes.

At times, we may feel lost or stagnant in life, facing significant milestones or uncertain crossroads. You might resonate with some of these common thoughts and emotions:

  • I find it challenging to find a healthy balance between work and personal life

  • I feel disconnected and have somehow lost the essence of joy or purpose in my life

  • I feel the longing for to change something in my life, but I don't know where to start

  • I feel like I don't know who I am, and I want to (re)discover myself

These are just a few examples of how Life Coaching can unlock your potential and facilitate positive change in various areas of your life. Each person's situation is unique, and there is no one-size-fits-all approach. Rest assured, I am here to support you in developing your personalized solutions.

Success Stories

  • "Tende's coaching sessions were a true game-changer in my life. Approaching my thirties, I found myself navigating the complex terrain of balancing work, relationships, friendships, and health. Tende's calming, warm, and inquisitive demeanour created a space for honest conversations, allowing me to explore creative solutions easily. The sessions, marked by warmth and curiosity, made discussing stress management and revitalizing my social life seamless.

    I can highly recommend her coaching – an experience that has transformed my perspective!"

    Dan    , Movie Editor, Zurich

  • „Tende coached me at a time when I was dissatisfied with several areas of my life. Listing all the things I wanted to improve quickly became overwhelming.

    She helped me to identify my true priorities, clarify my core values and remove distractions. I was impressed with her perspective and tailored exercises, especially concerning health and conflict resolution. Her ability to listen, generate ideas and motivate is what sets her apart. With her intuitive approach, diverse tools and authentic manner, she builds trust and promotes deep self-awareness. I highly recommend her coaching!“

    Larry    , Documentary Filmmaker, Zurich

  • “I had the opportunity to have several coaching sessions with Tende. She always asks the right questions to lead me to very solid decisions. She has helped me to focus and prioritize. I have been better able to look at problems in different ways, thus finding very meaningful solutions. I have improved my decision process today because of the coaching I received from Tende.”

    Jose S., IT Middle Management, Zurich

  • “I doubted my professional direction or had the vague feeling of wanting to change something. The conversation with Tende helped me to share my thoughts and, above all, to structure them. Tende helped me to find clarity with empathy, active listening and the right tools and questions. I now know what to do and just need to roll up my sleeves. Thank you, Tende, for that.”

    Laura K    ., Middle Management in the financial sector, Zurich

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